| 节目 Programme Title | 内观禅 (英文讲解) Basic Vipassana Meditation in English |
| 会场 Venue | 祝福寺, 三楼 Mangala Vihara Buddhist Temple, 3rd Flr |
| 日期和时间 Date and Time | 星期四, 晚上7点 Every Thu, 7 – 9.30pm 内观禅修营（六月/十二月） Retreat in Jun and Dec 第一次招生 （一月） 1st intake in January 第二次招生 （七月） 2nd intake in July |
| 年龄 Age group | 没有限制 All ages |
| 费用 Fees | 课程免费 Free-of-charge |
| 登记 Registration | Register |
| 查询 Enquiry | 9048 0764 |
| Organized by | VBG |
| 导师 Conducted by | 心法师指导 Bhante Raja |