Meditation Schedule (12.30 pm to 2.00 pm for all Saturdays below)
1st Week (1 Aug 2020)
• What is meditation?
• What are the objects for meditation?
• Proper attitude in sitting meditation.
4th Week (22 Aug 2020)
• Q&A from the last session.
• Where is the best place to meditate?
• Morality in meditation.
• How to keep body and mind in balance?
2nd Week (8 Aug 2020)
• Q&A from the last session.
• When is the best time for meditation?
• Any difference between mindfulness and concentration meditation?
• Proper techniques in walking meditation.
5th Week (29 Aug 2020)
• Q&A from the last session.
• What is Vipassana or insight meditation?
• What does a meditation retreat entails?
How to prepare for a meditation retreat?
3rd Week (15 Aug 2020)
• Q&A from the last session.
• Benefits of meditation.
• Hindrances impeding your meditation practices.
• Incorporating meditation into your daily activities.
Live Stream on:
Facebook
Youtube
Zoom (for those who have already registered previously)

More details on Bhante Cittara's meditation page.

 

ProgrammeDateTimeRemarks
Puja

Daily11am
6.45pm
7pm
Buddha Puja
Maha Bodhi Puja
Buddha Puja


Puja

Sun9.30am (SDS)
10.45am
6.45pm
7pm
Buddha Puja
Buddha Puja
Maha Bodhi Puja
Buddha Puja

Sunday Forum
Sun, 26 July 202012.45pmTopic: An Ideal Society (Buddhist perspectives):
- Man and morality
- Changes in the spheres of morality, social and environment
- Impact of these changes on health, food and lifespan of mankind
- The advice from the Buddha in respects of these?