ProgrammeDateTimeRemarks
Puja

Daily11am
6.45pm
7pm
Buddha Puja
Maha Bodhi Puja
Buddha Puja


Puja

Sun9.30am (SDS)
10.45am
6.45pm
7pm
Buddha Puja
Buddha Puja
Maha Bodhi Puja
Buddha Puja

Sunday Forum
Sun, 7 Jun 202012.45pmTopic: Buddhism and Society.

 

Meditation Schedule (4 to 5pm for all Saturdays below)
1st Week (16 May 2020)
• What is meditation?
• What are the objects for meditation?
• Proper attitude in sitting meditation.
4th Week (6 June 2020)
• Q&A from the last session.
• Where is the best place to meditate?
• Morality in meditation.
• How to keep body and mind in balance?
2nd Week (23 May 2020)
• Q&A from the last session.
• When is the best time for meditation?
• Any difference between mindfulness and concentration meditation?
• Proper techniques in walking meditation.
5th Week (13 June 2020)
• Q&A from the last session.
• What is Vipassana or insight meditation?
• What does a meditation retreat entails?
How to prepare for a meditation retreat?
3rd Week (30 May 2020)
• Q&A from the last session.
• Benefits of meditation.
• Hindrances impeding your meditation practices.
• Incorporating meditation into your daily activities.
Live Stream on:
Facebook
Youtube
Zoom (for those who have already registered previously)

More details on Bhante Cittara's meditation page.